Jornal de freetime, 14 nov 20

Yippee on this keto jump start. Now to keep trucking on and sliding down

I never see comments for support. I’m wondering if I have a setting switched off

84,5 kg Perdidos até agora: 9,0 kg .    Ainda faltam: 8,3 kg .    Dieta cumprida: Razoavelmente Bem.

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692 kcal

Líp: 56,19g | Prot: 38,29g | Carbs : 8,96g.   Pequeno Almoço: Spectrum Organic Virgin Coconut Oil. Almoço: Chicken Thigh (Skin Not Eaten), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Green Giant Riced Cauliflower & Cheese Sauce. Jantar: Egg, Butter , Omaha Steaks Beef Top Sirloin Steak (4 oz). mais...