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Another zero loss. I ate unhealthy yesterday. Probably more salt than I been so maybe I need a bunch of water and some cucumbers for lunch today to balance. If that doesn’t work than I e come to a screeching hault
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83,0 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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643 kcal
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Líp: 50,96g | Prot: 25,62g | Carbs : 5,23g.
Almoço: Egg, Aldi Original Sausage Links. Jantar: Crown Royal Canadian Whiskey (1 oz). Snacks/Outros: Southern Grove Pecan Halves, Strawberries, Spectrum Organic Virgin Coconut Oil. mais...
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peso estável
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