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380 kcal for 3 patties. My lentil beet patty experiment. Chopped and mushed things accordingly, lentils cooked with sazon. Went heavy on bread crumbs (oops). Seared in perfect amount of olive oil, Iooked up a recipe which I didn’t follow, not an oops. 😄
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1377 kcal
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Líp: 46,54g | Prot: 85,67g | Carbs : 156,31g.
Pequeno Almoço: Ripe Plantain, Pure Protein Birthday Cake High Protein Bar. Almoço: Argo Corn Starch, Birds Eye Broccoli & Cauliflower, BC Hothouse Orange Bell Pepper, Red Onions, Arugula Lettuce, Kirkland Signature Salmon Burger, Olive Oil . Jantar: Egg, Red Onions, 4C Seasoned Bread Crumbs, Arugula Lettuce, Olive Oil , Goya Dry Lentils, Happy Harvest Sliced Beets. Snacks/Outros: Skinny Pop Popcorn, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). mais...
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 Comentários
That's great! And the animals thank you. :-)
24 nov 20 por membro: Lincoln Lady
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lol, I look up recipes and don't follow them all the time. great way to invent new things even if not all are successful taste wise.
24 nov 20 por membro: Katsolo
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I’ve been saving the animals for several years 😉 with the exception of bi weekly serving of seafood or eggs.
24 nov 20 por membro: Lowkeylife
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They look wonderful and probably much better than store bought!
24 nov 20 por membro: bearnoggin
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I agree with Erq1 - Recipes are a reference point to begin - then it becomes your creation.
24 nov 20 por membro: tahoebrun
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24 nov 20 por membro: moopie321
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Super filling too, no need for rice or other starches.
24 nov 20 por membro: Lowkeylife
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They look amazing!!! How did you cook the beets?
24 nov 20 por membro: LaughingChevre
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24 nov 20 por membro: 2 ton Tina
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I used pickled beets from a jar!!
24 nov 20 por membro: Lowkeylife
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Silly me, it was right there in the photo!
24 nov 20 por membro: LaughingChevre
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24 nov 20 por membro: Nutricali
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25 nov 20 por membro: Bigbottomgal
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Looks like you nailed it! Awesome 🤩
26 nov 20 por membro: ZipZ_93
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26 nov 20 por membro: Maine coon
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Happy Thanksgiving everyone!! 🍁🦃🍽
26 nov 20 por membro: Lowkeylife
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Looks amazing definitely folowing you love everything your doing and how its working for you
01 dez 20 por membro: Anitatex
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