I hope I can keep this loss but I feel dehydrated so it’s probably going to come back up
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81,5 kg
Perdidos até agora: 12,0 kg .
Ainda faltam: 5,3 kg .
Dieta cumprida: Razoavelmente Bem.
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970 kcal
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Líp: 63,43g | Prot: 79,08g | Carbs : 20,97g.
Almoço: Publix Greenwise Smoked Chicken Sausage, Philadelphia Original Cream Cheese, Egg, Deli Sliced Ham. Jantar: Green String Beans, Aldi Pork Boneless Half Butt Roast. Snacks/Outros: Planters Lightly Salted Cocktail Peanuts. mais...
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A Perder 6,4 kg por Semana
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Histórico de Peso de freetime
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