No scale this morning so we will wait and see. But I’m sticking to plan so I am hopeful.
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82,2 kg
Perdidos até agora: 11,2 kg .
Ainda faltam: 6,0 kg .
Dieta cumprida: Razoavelmente Bem.
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994 kcal
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Líp: 84,98g | Prot: 43,49g | Carbs : 15,20g.
Pequeno Almoço: Spectrum Organic Virgin Coconut Oil. Almoço: Best Yet Mixed Berries, Swiss Cheese , Egg, Pecan Nuts , Publix Greenwise Smoked Chicken Sausage, Hellmann's Real Mayonnaise, Cream Cheese , Celery . Jantar: Hass Avocado, Celery , Young Green Onions (Tops Only) , Hellmann's Real Mayonnaise, Publix Deli Lemon Pepper Rotisserie Chicken. mais...
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peso estável
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Histórico de Peso de freetime
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