|
Still no scale chewing my nails
That is the bathroom scale.
Has anyone got into making Chaffles? How did you like them? Is the waffle iron actually smaller portions than a standard iron?
|
82,2 kg
Perdidos até agora: 11,2 kg .
Ainda faltam: 6,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
952 kcal
|
Líp: 81,26g | Prot: 47,66g | Carbs : 9,35g.
Pequeno Almoço: Spectrum Organic Virgin Coconut Oil. Almoço: Spinach , Kraft 100% Grated Parmesan Cheese, Parmesan Cheese (Shredded) , Palmini Hearts of Palm Linguine, Heavy Cream, Butter , Shrimp. Jantar: Cream Cheese , Celery , Hellmann's Real Mayonnaise, Egg, Publix Greenwise Smoked Chicken Sausage, Swiss Cheese . mais...
|
peso estável
|