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Well, I didn't stay in the zone very long this time.
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79,9 kg
Perdidos até agora: 33,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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916 kcal
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Líp: 44,93g | Prot: 49,89g | Carbs : 79,50g.
Pequeno Almoço: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Almoço: Hidden Valley Light Ranch Salad Dressing, Buffalo Wings. Snacks/Outros: Nature Valley Crunchy Granola Bars - Oats 'N Honey. mais...
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A Ganhar 14,6 kg por Semana
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 Comentários
15 lbs in a good buffer b/c you can always lop off the thing on your neck and be in the zone ASAP. 🤔🙃
10 dez 20 por membro: sk.17
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It will come down very quick! 😉
10 dez 20 por membro: Sassy_Sabby
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Is there a thing on my neck, sk?? 😮
10 dez 20 por membro: lonniehuffman
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I have this thing called a head on my neck. Pretty useless according to my wife. 🤣🤣🤣
10 dez 20 por membro: sk.17
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Many comments on your temporary gain. You'll get it back, plus some.
I do appreciate the photos from all the great places you visit. Thanks for being a good sport, and be sure to pass that along to Jose.
10 dez 20 por membro: Les Girth
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I think the joke was your head. Took me a sec 😂
10 dez 20 por membro: GardenOfHeeden
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Oh gosh! I'm not ready to lop off my head, sk! I'm enjoying myself too much for that. Besides, my brain doesn't weigh very much, so it wouldn't help me get back in the zone. 😄
10 dez 20 por membro: lonniehuffman
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10 dez 20 por membro: GardenOfHeeden
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OK! You can keep your head lonnie. 🙂
10 dez 20 por membro: sk.17
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Histórico de Peso de lonniehuffman
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