I figured that was a false loss. I think I need a new reliable scale. It makes me sad to put the pound back in
|
80,2 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 4,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1644 kcal
|
Líp: 96,33g | Prot: 68,91g | Carbs : 20,66g.
Almoço: Daisy Sour Cream, Great Value Fancy Mexican Cheese Shredded, Salsa, Lettuce, Kroger Ground Beef Chuck 80/20. Jantar: Great Value Fancy Mexican Cheese Shredded, Egg, Butter , Genuine Steak House Brand Beef Ribeye Steak. Snacks/Outros: Michelob Ultra Light Beer, Spectrum Organic Virgin Coconut Oil. mais...
|
A Ganhar 4,4 kg por Semana
|
|
Histórico de Peso de freetime
|