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UGG... I hate/love this Diet calendar... It really keeps you accountable to everthing you put in your body!! Like, I don't want to admit to myself what I am eating... UURRGG... I know this is actually a really good thing.
Totally having an off "diet" day!
That's ok... I'll get right back on the band wagon again tomorrow!
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1411 kcal
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Líp: 69,39g | Prot: 59,54g | Carbs : 156,27g.
Almoço: as close to what I actually had, White Beans. Snacks/Outros: Yogi fasting tea, unsalted sunflower seeds, cashews, evaporated milk, detox tea, chai tea, xylitol, coffee, fudgesicle. mais...
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2436 kcal
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Exercício:
Máquina de Exercício (Moderado) - 35 minutos, Conduzir - 1 hora, Descansar - 14 horas e 25 minutos, Dormir - 8 horas. mais...
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