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My first attempt at cauliflower pizza. It was satisfying. It needs more fat for keto though. And I probably made the portions too big
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79,6 kg
Perdidos até agora: 13,9 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1022 kcal
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Líp: 71,92g | Prot: 66,05g | Carbs : 31,08g.
Almoço: Tillamook Shredded Mexican Blend Cheese, Egg, Kraft 100% Grated Parmesan Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Young Green Onions, Member's Mark Tomato Sauce, Great Lakes Cheese Provolone Cheese Slices, Green Giant Mini Sweet Peppers, Pepperoni. Jantar: American Cheese, Ground Beef (80% Lean / 20% Fat) . Snacks/Outros: Lindt Excellence 85% Cocoa Dark Chocolate, Publix Greenwise Smoked Chicken Sausage. mais...
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A Perder 3,2 kg por Semana
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 Comentários
Always fun to try new things. Yeah I tweak constantly to make things exactly the way I enjoy them
06 jan 21 por membro: liv001
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I wouldn’t worry so much about the fat. As long as carbs are sufficiently low for you, you’re good.
06 jan 21 por membro: Quest4....
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Histórico de Peso de freetime
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