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Happy to learn nothing bad came back in labs indication of that whole swelling reaction. I have a few things I am going to test out for allergy. Coming into a weekend away from home and my scale is top on the pack and go list
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78,4 kg
Perdidos até agora: 15,1 kg .
Ainda faltam: 2,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1424 kcal
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Líp: 81,93g | Prot: 77,56g | Carbs : 40,07g.
Pequeno Almoço: Chocolate Peanut Butter Fat Bomb. Almoço: Ken's Steak House Ranch Dressing, Celery , Hass Avocado, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Jantar: Butter , Broccoli , Bob's Red Mill Super Fine Almond Flour, Mozzarella Fresca Fresh Mozzarella, Great Value Marinara Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Outros: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Great Value Deli Style Sliced Swiss Cheese, Michelob Ultra Light Beer. mais...
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A Ganhar 5,1 kg por Semana
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