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Sooooo as predicted a huge holiday weekend: the weather was perfect, the wine flowed freely and boy the firework display held in Perth on the Swan River was massive. Back to work today, and a fast day to get back on track, I will check the weight tomorrow and see what the damage is but I don't think it will be too bad, restraint was adhered to 90% of the time :)
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505 kcal
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Líp: 14,48g | Prot: 33,80g | Carbs : 60,13g.
Jantar: Gala Apples, Lite n' Easy Shepherd's Pie, cream cheese, cauliflower. Snacks/Outros: Green Tea. mais...
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3560 kcal
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Exercício:
Estar Sentado - 4 horas, Conduzir - 1 hora, Caminhar (Moderado) - 5/kph - 12 minutos, Ciclismo (Rápido) - 24/kph - 7 minutos, Descansar - 11 horas e 25 minutos, Musculação (Moderado) - 16 minutos, Dormir - 7 horas. mais...
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 Comentários
Glad you had a great weekend!! I would cut off my pinky toe for some warm weather and fireworks, but we don't get either until July. -30F with wind chill here, which Is a okay because I'm not quite short-short ready anyway lol!! I love that you enjoy life so much, its contagious. I hope you have a wonderful day :-)
28 jan 14 por membro: Annabelle3117
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Ouch Yolanda....isn't a pinky toe a bit extreme LOL. Im totally sure by the time your summer rolls around you will look devastating in short shorts:))
28 jan 14 por membro: Kingstephen
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I certainly hope youre right about that ;-) and nope, a pinky toe is not extreme, perhaps you underestimate my cabin fever. Unfortunately they wont let me pay for a vacation in flesh lol.
28 jan 14 por membro: Annabelle3117
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Histórico de Peso de Kingstephen
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