440 calorie protein packed lunch after a 1h shoulder and back session at gym!!! 💪🏻👊🏻
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1123 kcal
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Líp: 46,98g | Prot: 89,47g | Carbs : 85,77g.
Pequeno Almoço: Egg, Dunkin' Donuts Croissant Donut. Almoço: Goya Chick Peas, Green Giant Riced Veggies Cauliflower with Lemon & Garlic, Salmon. Snacks/Outros: Oh Yeah! One - Almond Bliss. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Salmon yes. I don’t like labels. I tried 💯 plant based but added eggs and seafood back for protein. I don’t eat meat, chicken and dairy. I like to consider myself 95% plant based...
24 jan 21 por membro: Lowkeylife
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I don’t like labels either. They stick to the roof of my mouth and have a weird aftertaste.
24 jan 21 por membro: Katsolo
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Hahahahh. Yeah, let’s not recommend eating labels. Though if they are low carb I’m sure some will try 🤣🤣🤣
24 jan 21 por membro: Lowkeylife
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Crap, plant based is a label too huh. I eat food. Yummy good. Healthy food. Well not always so healthy 🤷♀️
24 jan 21 por membro: Lowkeylife
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Salmon is one of my favorites. Keep it up! Also I'd love to share my free ebook which has a lot tips & handful of yummy recipes :) Let me know what you think
https://drive.google.com/file/d/1vVslmGf2V61ncmq28sRofCiSHGlObBgr/view?usp=sharing
24 jan 21 por membro: spauul
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I only buy kombucha from time to time. It’s pretty expensive everywhere
28 jan 21 por membro: Lowkeylife
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