The reason to put your food I. The tracker before you eat it. Whoooah the calories. I ate half and I am satisfied

1166 kcal Líp: 75,18g | Prot: 43,00g | Carbs : 16,11g.   Almoço: Hellmann's Real Mayonnaise, Garden Cuts Green Leaf Lettuce, Publix Deli Lemon Pepper Rotisserie Chicken. Jantar: Ken's Steak House Ranch Dressing, Kerrygold Grass Fed Butter, Cooked Mushrooms (Fat Not Added in Cooking), Tomatoes, Trader Joe's Ground Beef (80/20). Snacks/Outros: Michelob Ultra Light Beer. mais...

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