Finally moved the scales this month, for the first time in many months! It's a constant battle, but one I am committed to winning. I had a complete physical and blood workup in December, and passed all with flying colors! Now I am really psyched to get below 200 for the first time in 10 years!
|
91,9 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 30,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,4 kg por Semana
|