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Had one day without rain yesterday so I did a mile and a half walk, raining again today so I've done more housework that I usually have to do, plus some cooking for the freezer and putting seeds in compost- must be the after effects of yesterday's walk. Not measured myself for ages I'll give it a go tomorrow am.
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1433 kcal
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Líp: 29,48g | Prot: 52,34g | Carbs : 240,84g.
Pequeno Almoço: Fruit Yogurt (Lowfat, 9g Protein Per 8oz), Bananas, asda asda malted wheaties. Almoço: Village Bakery Soft Wholemeal Bread, Tillamook Extra Sharp Cheddar Cheese. Jantar: Tomatoes, Penne, Zucchini. Snacks/Outros: Magnolia Condensed Milk, Dole Pineapple Chunks in 100% Pineapple Juice, Oranges, Golden Delicious Apples. mais...
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2390 kcal
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Exercício:
Estar Sentado - 1 hora, Trabalho de Escritório - 2 horas, Trabalho Doméstico - 3 horas e 45 minutos, Descansar - 9 horas e 15 minutos, Dormir - 8 horas. mais...
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 Comentários
We have had snow, snow, snow--way to cold to rain or to walk!! I haven't measured in a long time, so maybe you are right and it is time!
06 fev 14 por membro: bonrat
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Histórico de Peso de kay2906
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