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I've been teary eyed and depressed for days, crying and hiding my tears from those few who are around me. I always hide when I am feeling down. and here behind my computer screen, seeking solace, alone but not as alone as in reality, I find more support than anywhere else . . . .
"every choice counts" yes, unfortunately that' how I got here in the first place!
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707 kcal
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Líp: 28,40g | Prot: 78,29g | Carbs : 33,40g.
Pequeno Almoço: Food For Life Baking Company Brown Rice Tortillas, Silk Pure Almond Milk - Unsweetened Vanilla, Medjool Dates, Egg, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Almoço: Light Mayonnaise, Tuna in Water (Canned). Jantar: Chicken Breast. mais...
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 Comentários
I know what you mean. I don't really have too many people in the physical, "real" world to support me, either. I'm not discounting my husband and grown daughter, but I too rely on the great people on this site. So sorry you have been depressed. I hope with the sunrise tomorrow, your spirits rise as well.
07 fev 14 por membro: gilliansings
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Well, I'm always alone but I never really feel lonely. I'm responding to you on my iPhone because I feel your pain. It's tough but there's so much support on this site. Maybe it sounds pathetic but I get more love here at this website and any other place in the world. I'm here for you and rooting for the cause. Just know that other are not all my friend. :-)
07 fev 14 por membro: magicmouth
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We love you!!! http://www.naturalnews.com/depression.html
07 fev 14 por membro: mardee57
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Hang in there, sweetie, this too shall pass. And, know we are hear for you! I just saw your previous journal too & wonder if going to a new nutritionist would help… someone with whom you feel after you leave than when you got there? xoxox
07 fev 14 por membro: Ruhu
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07 fev 14 por membro: rockytu
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Sending you love and positive affirmations! Into every life a little rain must fall ... it will pass.
07 fev 14 por membro: JennBuck61
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I am so sorry to hear this...part of our problem is our negative mental talk - it pulls us further and further down.
I often will go on youtube and look up "positive thinking meditations"...the link below will take you to a quick 10 minute meditation. Its well worth it and doing this once a day seems to work for me when i am feeling down.
http://www.youtube.com/watch?v=o0EQEiecSxs
Keep smiling and you have had great results so far!!! I am sending you positive thoughts.
xo
07 fev 14 por membro: runrgrrll
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Thanks for the tip runrgrrll. I have a daughter who is a negative thinker. I'm going to try this with her
07 fev 14 por membro: Lisa1218
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You obviously have a lot of supporters here. Hang in there. Tomorrow is another day.
07 fev 14 por membro: mrsmole
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How are you feeling today? I just wanted to check up on you.
08 fev 14 por membro: magicmouth
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magicmouth thanks so much for asking; I am better today; & thanks everyone for stopping by and your kind words! I am also going to try the meditations!
08 fev 14 por membro: Tulipgirl6
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Take care. Glad you have this venue to vent....
10 fev 14 por membro: Sweet Ce
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