|
I’ve decided that I am indeed a fit chick. Fit at 45. Fit at 5’10” and 180lb. Fit with excess skin. Fit mentally, emotionally and physically. Fit with lots of lifting left to do. Fit with lots of muscle left to build. ☺️🦵💪🏻👊🏻 Happy Friday y’all!!!
|
1403 kcal
|
Líp: 49,64g | Prot: 98,82g | Carbs : 152,84g.
Pequeno Almoço: Pure Protein Cookie Dough High Protein Bar, Great Value Garbanzo Beans. Almoço: Bumble Bee Spicy Thai Chili Seasoned Tuna, Dole Southwest Salad Kit. Jantar: Beets, Handy Shrimp Power Bites, Country Crock Plant Butter with Avocado Oil, Green Giant Riced Veggies Cauliflower Medley. Snacks/Outros: Ratio Protein Yogurt, Cadbury's Mini Eggs (Package), Snacklins Chesapeake Bay. mais...
|
|
 Comentários
05 fev 21 por membro: jcmama777
|
05 fev 21 por membro: shiny50
|
Excellent. Love that comment in the picture too.
05 fev 21 por membro: Rig4dive
|
wow. I agree. you look lean. amazing.
05 fev 21 por membro: HeBrewZ
|
05 fev 21 por membro: moopie321
|
With u, Lkl...great work🤙
05 fev 21 por membro: acomandr
|
Totally love that quote - and yes, I do shop for leggings online occasionally, LOL! Bet you do, too!
05 fev 21 por membro: Toni Bourlon
|
You look fantastic, girl.
05 fev 21 por membro: Katsolo
|
I love seeing this! I’m about the same size as you and some days the mom belly and extra skin really get me down. I’m going to borrow your confidence. You can borrow mine on days you need it too😊
05 fev 21 por membro: Shake Those Pounds
|
05 fev 21 por membro: mamamc7
|
05 fev 21 por membro: _bec_ca
|
Thank you. While perhaps I was fishing for compliments my point is that I’m far from perfect, skinny or ultra fit. I have put hard work into shedding fat and building muscle. I’ve “regained” 10lb from my lowest while foot was injured in October. I’m strong, I’m happy and I don’t obsess over my scale. The fact that I did 100 weighted barbell squats and 60 deadlifts today at the gym speaks for where I’m headed. I’ve set my mind set to such that I focus on strength and holistic wellness and not the number on my scale. Yes I want it under 175 but I also like my 🍫 and 🍷 🤷♀️
05 fev 21 por membro: Lowkeylife
|
You weren't fishing at all. You've accomplished a tremendous amount of work and it shows. ❤
05 fev 21 por membro: _bec_ca
|
You look fit AND fabulous! 💜💪👍👏
05 fev 21 por membro: Diana 1234
|
Wow, Lowkeylife thank you for the post. I too am 5’10” yet @ 187 and look pretty good, no rolls of fat, but not as amazing as you. Height really helps and working out. I use to be more active on my little half acre with a horse- no gym just taking care of it all. You have inspired me to get out there again. Love the dating post!👍Happy Sunday!🌸
07 fev 21 por membro: Shrewdness
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Lowkeylife
|