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If you have such a heavy front.. meaning, you carry your weight around the middle, like I do, why is that jumping jacks make you feel like the FATTEST person in the world?
Ugh.. I'm working on some minor cardio today, and already did my Phase 2 Total Workout today... and was thinking about jumping jacks and just keep thinking about how fat I feel when I do them..
And situps.. They totally make one sore if you haven't done them in.. YEARS.. But they work what my leg lifts don't. :)
Ugh.. the joys of getting healthy.
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740 kcal
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Líp: 39,60g | Prot: 51,87g | Carbs : 49,72g.
Pequeno Almoço: V8 juice, Mini Egg Sausage quiches. Almoço: harvest wheat thin crust, part skim mozzarella, ham slices, baby salad greens, salsa, hidden valley ranch dressing. Snacks/Outros: russel stover sugar free candy, m&ms. mais...
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3861 kcal
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Exercício:
Ginástica (Pesada, p.e. Flexões) - 30 minutos, Estar Sentado - 1 hora, Trabalho de Escritório - 1 hora e 15 minutos, em Pé - 1 hora e 45 minutos, Trabalho Doméstico - 40 minutos, Dormir - 7 horas e 30 minutos, Descansar - 11 horas e 20 minutos. mais...
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 Comentários
LoL. You are so right. I was doing jumping jacks the other day, and what I call my 'baby belly' was actually flopping up and down. so gross! I could even feel my butt flap up and down too. Very uncomfortable. It really did hurt my stomach from where I had a c-section. I was uneasy about it so i quit. Maybe when my tummy firms up a little i can do them again! But yes, definitely makes you feel disgusting! And i have really big boobs, and no matter what bra i have on, it hurts to do them or to even run. I hate that. so, if anyone out there has found a bra that will actually keep large boobs under control, i would love to know what it is!
03 fev 09 por membro: graciepoo
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Thank you for that! I have big boobs too.. cursed or blessed..they just get in the way.. I totally know how you feel though about the scar. Mine still hurts from time to time. It's so weird. 2 years later, and it still is crazy.
03 fev 09 por membro: MommieAnya0220
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Ok...We can be the C-Section club. I had my second on 11/17/08 in the same place as the last one 5 years earlier. It still hurts when i walk to much or do push-ups. And does the belly ever firm back up or after 2 will it be flabby forever? :( Before i found out i as pregnant i had just lost 85 pounds and had one tummy..I want one tummy again! LOL Good luck!
03 fev 09 por membro: DanaDowning
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I had 2 c-sections too. One 6 years ago and one 2 years ago. Mine still hurts sometimes if i turn the wrong way or walk a lot. weird. As for the flabby tummy, lord i hope it will firm up! Otherwise, what am i doing all these crunches for!!
03 fev 09 por membro: graciepoo
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