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Thankful some of that gain came off. Stay on track girl
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76,0 kg
Perdidos até agora: 17,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1149 kcal
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Líp: 87,37g | Prot: 58,34g | Carbs : 20,61g.
Pequeno Almoço: Bulletproof Upgraded MCT Oil, Spectrum Organic Virgin Coconut Oil. Almoço: Celery , Almond Butter, Dole Green Onion, Celery , Avocados From Mexico Avocado, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Jantar: Salsa, Daisy Sour Cream, Dutch Farms White Sharp Cheddar Cheese, Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Outros: Crown Royal Canadian Whiskey (1 oz). mais...
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A Perder 3,8 kg por Semana
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 Comentários
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Histórico de Peso de freetime
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