Jornal de apelmm, 22 fev 21

well that's just silly. but whatever. I know the 2100 or slightly more is not doing this. I just have to be patient with the process.

79,8 kg Perdidos até agora: 0 kg .    Ainda faltam: 18,1 kg .    Dieta cumprida: Razoavelmente Bem.

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2171 kcal

Líp: 88,58g | Prot: 64,46g | Carbs : 290,94g.   Pequeno Almoço: Keebler Vanilla Sugar Wafers, Ready Pac Bistro Cobb Salad, Keebler Toast & Peanut Butter Sandwich Crackers (39g), Apples , Clementines , Gorton's Beer Battered Atlantic Cod, Yoplait Light Fat Free Yogurt - Strawberry Shortcake, Cheerios, International Delight French Vanilla Coffee Creamer, Butter , Mozzarella Cheese (Whole Milk) , Roast Beef, White Bread , Tomato Soup, Nabisco Belvita Toasted Coconut Breakfast Biscuits, Butter , Eggo Homestyle Waffles (2). mais...