I’m logging the loss. Bracing myself incase it is only a water whoosh. But it means I’m only 25# to that magic BMI number. The pants I wore are wayyy too big. Monday is my try on and measure day. Today. I’m away from home. I Packed a picnic basket full of things to cook for today and the beginning of the week. You know I forgot something but I’ll make due. I am hopping for a happy and productive Sunday to my FSF. Let’s shake these ounces (not margaritas. Haha)
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74,8 kg
Perdidos até agora: 18,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1251 kcal
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Líp: 52,36g | Prot: 81,90g | Carbs : 41,36g.
Almoço: Green Olives, Great Lakes Cheese Provolone Cheese Slices, Hunt's Fire Roasted Diced Tomatoes, Green String Beans, Kroger Ground Beef Chuck 80/20. Jantar: Spectrum Organic Virgin Coconut Oil, Broccoli , Kroger Pork Rinds, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Outros: Evelation Salted Carmel Pecan Keto Bar, Broccoli , Tyson Foods Boneless Skinless Chicken Breasts, Michelob Ultra Light Beer. mais...
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A Perder 1,0 kg por Semana
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Comentários
OK Freetime, no margarita shaking just OZs! Yeah for productive blessed Sunday!👍👏
28 fev 21 por membro: Shrewdness
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Big pants are good. Keep it up!
28 fev 21 por membro: Les Girth
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Histórico de Peso de freetime
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