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I'm singing: And another one down, another one down; another one bites the dust...Another one bites the dust. Yahoo!! 4 lbds in 4 days! Yesss!
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131,5 kg
Perdidos até agora: 16,3 kg .
Ainda faltam: 41,3 kg .
Dieta cumprida: 100%.
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1323 kcal
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Líp: 98,57g | Prot: 75,76g | Carbs : 28,25g.
Pequeno Almoço: splenda, Half and Half, coffee, Deviled Eggs - Low Carb. Almoço: black olives, bleu cheese dressing, brocolli, green pepper, onion, mushrooms, cucumber, lemon juice, tap water, lettuce, tomatoe, chicken breast. Jantar: butter, water, Turkey and Vegetable Casserole. Snacks/Outros: Heavy Whipping Cream, Pumpkin Pudding. mais...
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A Perder 3,2 kg por Semana
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 Comentários
Sandy, another decade IS close at hand! Thanks for noticing! = ) Always love hearing from you!
24 jan 11 por membro: Evie1010
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Keli, I'm gonna sing it...I'm gonna sing it...<<<< scary laugh >>>> LOL It is a good song to have rockin in your head b/c it will further encourage your brain to tell your body to produce more ketones, and thus fat-burning will be expedited! So it's a good thing! Thanks SO MUCH for the well-wishes for more whooshes this week. I definitely expect it to be SO! Love you muchly...
24 jan 11 por membro: Evie1010
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After noon dear Evie, Hope your day is just fine and dandy..Sing all you
want girl, love to sing my self..but only in my car going down the road..
Love Ya Much...Bren
24 jan 11 por membro: BHA
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I love to sing...anywhere, and everywhere! I will sing in the shower, and in the car, I will sing in the park...and in a bar! I will sing from the rooftop or from the porch swing, I will sing while shopping.. or while in a sling! ***Love your WHOOSH, Evie*** But love you more!
24 jan 11 por membro: jsfantome
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Hey neighbor!!! Brender, I'll join you in chorus any ole' time, girlie!! All is well today. I have found God to be my way-maker, and the lifter of my head concerning a personal trial I am going thru. Today is a GREAT day because HE is my everpresent help. I am thankful - I am expectant, I am in His favor...so today HAS to be a great day. Love you right back, sweet thang!
24 jan 11 por membro: Evie1010
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Paula! LOL Girlfriend, you had a bit of the Suess's Green Eggs & Ham goin on there...and I LOVED IT!! And I is feelin' the love, feelin' the love and oooooh it is so warm-n-fuzzy! Consider yourself hugged...and smooched!!! Welcoming another WHOOSH wapidly!
24 jan 11 por membro: Evie1010
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Congratulations on the loss!! Awesome!
24 jan 11 por membro: squigglywiggly
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Squiggy-BABY!! Thanks a whole heap! I appreciate you stopping by. Still a whole lot to go - as I plan to lose a whole person...but I am well on my way!
24 jan 11 por membro: Evie1010
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Just stopped in to say Hi Evie, missed you this weekend, I am sure you were very busy with your nephew hope all went spectacular. Hope this day still has you singing. (Hugs)
24 jan 11 por membro: Raven46
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How funny to get your comment right now. I JUST sent you a PM at the same time you were responding! We had a great weekend - and I read Alan the comment you posted about my 'visiting nephew' - he laughed, finding it funny that I would mention his visit to everyone on here. He said, "Oh, Auntie..." And, for the record, I'm still SINGING!! Hugs and love...
24 jan 11 por membro: Evie1010
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Histórico de Peso de Evie1010
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