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Sun is shining again...although it feels like -27C with the windchill! Hopefully it will warm up enough to walk later. Even though we had another blast of winter yesterday, it is a spring sun that is shining through.
Have a great day. Stay true to your goals. We CAN do this!
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82,3 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 5,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1324 kcal
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Líp: 38,45g | Prot: 92,24g | Carbs : 163,62g.
Pequeno Almoço: Navels Oranges, Manitoba Harvest Hemp Hearts, bodylogix whey protein isolate vanilla bean, Cocoa Powder (Unsweetened), Milk (1% Lowfat with Added Vitamin A). Almoço: 180 Snacks Blueberry Pomegranate Trail Mix Crunch, President's Choice white cheddar deluxe macaroni and cheese dinner, Grapefruit (Pink and Red). Jantar: lo fat chili. Snacks/Outros: Nature's Path Organic Crunchy Maple Sunrise, blue menu finesse-0% vanilla Yogourt, Almonds. mais...
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A Perder 0,8 kg por Semana
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