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Day 3 of Atkins Induction, so far all is well :) I do seem a little tired and cranky, hopefully a trip to the gym will fix that. I went over my carbs by just a tad yesterday, so gonna try harder today to make sure that doesn't happen again. Gotta go to the store to buy more veggies!
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1397 kcal
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Líp: 108,02g | Prot: 86,40g | Carbs : 21,17g.
Pequeno Almoço: Egg Salad, Hormel Black Label Bacon Original, Lipton Premium Pyramid White Tea With Island Mango & Peaches. Almoço: Egg Salad. Jantar: Meat and Vegetable Pizza Topping, Kroger Finely Shredded Sharp Cheddar Cheese, Marketside Shredded Iceberg Lettuce, Newman's Own Olive Oil & Vinegar Dressing, Great Value Real Bacon Pieces, Baby Spinach. Snacks/Outros: Celestial Seasonings Sleepytime Herbal Tea, Fresh Lemon Juice, Rudolph's Original Pork Rinds, The Biggest Loser Celery Sticks. mais...
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