Bam, perfect keto day. Spot-on to all my macros and just baaaarely over my daily calorie goal. RULING.
|
1569 kcal
|
Líp: 116,78g | Prot: 84,14g | Carbs : 23,79g.
Pequeno Almoço: Tomatoes, Heavy Cream, Coffee, Trader Joe's Uncured Apple Smoked Bacon, Cooked Mushrooms, Kewpie Japanese Mayonnaise, Baby Spinach, Tarantino Breakfast Sausage, Oopsie Rolls. Jantar: Skinless Chicken Breast, Trader Joe's Clarified Butter (Ghee), Cream Cheese, Trader Joe's Heavy Cream, Butter, Cooked Mushrooms, Zucchini, Baby Spinach, Cabernet Sauvignon Wine. Snacks/Outros: Whipped Heavy Cream (Unsweetened). mais...
|
|