I'm in the 140's!!!!! :-D
I haven't been this weight since 2012! Four more pounds and I'll be at 145, where I was before I got off the weight loss wagon. I'm almost back on track!
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67,8 kg
Perdidos até agora: 35,2 kg .
Ainda faltam: 10,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1702 kcal
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Líp: 68,88g | Prot: 48,84g | Carbs : 229,82g.
Pequeno Almoço: Horizon Organic 1% Milk, Simple Truth Honey Almond Flax Cereal, Bananas. Almoço: El Pollo Loco Horchata (20 oz), Baja Fresh Mexican Grill Tortilla Chips, Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Jantar: Sugar Bowl Bakery Petite Palmier, Peach. Snacks/Outros: Sugar Bowl Bakery Petite Palmier. mais...
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A Perder 1,4 kg por Semana
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