My 36th birthday is in 3 days. My first mini-goal was to be under 200 lbs by my birthday. I'm SOOO close! Looking forward to my small victory!
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1117 kcal
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Líp: 73,39g | Prot: 53,23g | Carbs : 62,34g.
Pequeno Almoço: Mission Foods Carb Balance Tortillas, Chives, Kraft Big Slice Jalapeno White Cheddar Cheese, Land O'Lakes Roasted Garlic Butter with Oil, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Coffee, Scrambled Egg (Whole, Cooked). Jantar: Mission Carb Balance Whole Wheat Tortillas (79g), Great Value Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Little Caesars Buttery Garlic Dip. Snacks/Outros: Nature Made Vitamin D 3, Nature Made Fish Oil (3), Monster Beverage Absolutely Zero, Atkins Endulge Caramel Nut Chew Bar. mais...
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2928 kcal
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Exercício:
Marital Therapy - 20 minutos, Ir às Compras - 1 hora, Trabalho Doméstico - 4 horas, Descansar - 9 horas e 40 minutos, Dormir - 9 horas. mais...
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Comentários
Good luck and I pray you see your goal as a first thing on your big day :)
06 abr 14 por membro: S0786
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good luck sweetie, however do not base your weight on sweet success or happiness...base it on how you feel and what you have already accomplished....happy birthday
06 abr 14 por membro: Laura Leigh
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06 abr 14 por membro: Deb_N
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Happy Birthday and good luck!!!
07 abr 14 por membro: fatgirllittlecoat
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Happy birthday, and good luck :) were all in this together!
07 abr 14 por membro: mowenby
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Well I didn't make my goal by my birthday, but I'm going to see how the week ends. Being under 200 lbs will be a huge milestone for me. I'm really looking forward to making it!
11 abr 14 por membro: jestes992
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