Well the scale said I only lost a pound this week...I'll take it...better than nothing. I also did my measurements...I must've screwed up my waist ones to begin with and measured more of my hips. Sometimes I'm clueless. I have lost some inches...so I am happy. I just want to lost more. Gonna really work hard at weights next week :)
February 6, 2011 Stats: Wgt: 194 Bust: 40" Waist: 36.5" Hips: 41
Hopefully next month I will be out of the 40s :)
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777 kcal
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Líp: 40,25g | Prot: 72,13g | Carbs : 34,74g.
Pequeno Almoço: Guacamole , weight watchers mexican cheese, daisy light sour cream, whole wheat tortilla, shrimp. Almoço: Ducktrap Smoked Atlantic Salmon. Snacks/Outros: pink lady apple, naturally more. mais...
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2606 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 1 hora e 15 minutos, Descansar - 14 horas e 45 minutos, Dormir - 8 horas. mais...
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