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Didnt get to work out last night and on top of that I made the dumb decision to have roosters wings for dinner. I looked it up here. There is no was they had 1700 and 120+ grams of fat.
Either way, it was definitely a bad decision kind of day.
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1271 kcal
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Líp: 35,42g | Prot: 95,75g | Carbs : 154,50g.
Pequeno Almoço: Sugar, Coffee, Cream (Half & Half), Kroger Quick 1 Minute 100% Whole Grain Oats, Carnation Nonfat Dry Milk Powder, Domino Sugar Dark Brown Sugar, Cinnamon, Body Fortress Super Advanced Whey Protein - Vanilla, Clover Honey, Jif Creamy Peanut Butter, Banana. Almoço: Kroger Baby Carrots, Frigo Natural String Cheese Part Skim, Morningstar Farms Veggie Grillers Original. Snacks/Outros: Chobani Nonfat Strawberry Greek Yogurt (Container). mais...
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