Ausevolt22
Registado a agosto 2011
Publicações
124
Seguindo
20
Seguidores
20
Histórico de Peso

Peso Inicial
117,9 kg
Perdidos até agora: 4,5 kg

Peso Atual
113,4 kg
Desempenho : A Perder 31,8 kg por Semana

Peso Alvo
79,4 kg
Ainda faltam: 34,0 kg
Mother of 3 beautiful little boys actively trying to lose all of the baby weight they helped me pack on! :) Boys and their belly pillows, ugh!

At 250 I am currently the biggest that I have ever been in my life, and because of that, the most miserable. I never realized how big I was letting myself get until I started realizing how skinny my friends were. Then quickly realizing, my friends werent getting skinnier. I was getting bigger. One of my bigger problems is that, with a stocky (sp?) build, I dont look like I weigh 225, which only made my weight gain easy to hide, but the scale doesnt lie, and neither does the sluggish feeling.

I am ready for a life change and I know I can do it. I think the motivation here will help. Time to get my ass in gear!

Histórico de Peso de Ausevolt22


Seguindo

lettygaylor
Última pesagem: peso estável Steady
 
RandomColor
Última pesagem: A Perder 2,2 kg por Semana Down
Deborahg382
Última pesagem: A Perder 0,9 kg por Semana Down
 
cocobutt
Última pesagem: A Perder 0,1 kg por Semana Down

Livro de Receitas de Ausevolt22

Calorias : 153kcal | Líp: 0,46g | Carbs : 32,17g | Prot: 8,63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
Calorias : 66kcal | Líp: 1,87g | Carbs : 4,56g | Prot: 8,50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Calorias : 96kcal | Líp: 7,15g | Carbs : 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calorias : 74kcal | Líp: 0,30g | Carbs : 14,55g | Prot: 4,06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
Calorias : 277kcal | Líp: 8,94g | Carbs : 8,32g | Prot: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Visualizar Livro de Receitas Completo

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