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FBS 110
4 16.9 oz. bottles of water.
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1749 kcal
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Líp: 59,40g | Prot: 90,40g | Carbs : 210,83g.
Pequeno Almoço: Bananas, Splenda No Calorie Sweetener, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed), Vitauthority Multi Collagen Protein, Quaker 100% Whole Grain Oatmeal. Almoço: American Value Green Beans (Canned), Country Crock Shedd's Spread Light Spreadable Margarine, Laughing Cow Light Garlic & Herb Cheese Wedges, Great Value Whole Wheat Elbow Macaroni, Pork Loin (Tenderloin). Jantar: Strawberries, American Value Green Beans (Canned), Country Crock Shedd's Spread Light Spreadable Margarine, Laughing Cow Creamy Swiss Garlic & Herb, Great Value Whole Wheat Elbow Macaroni, Pork Loin (Tenderloin). Snacks/Outros: Radishes, Wonderful Pistachios (Package), Atkins Endulge Caramel Nut Chew Bar, Wonderful Pistachios (Package), Red Delicious Apples. mais...
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3744 kcal
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Exercício:
Bicicleta (Cycling) - 40 minutos, Descansar - 17 horas e 20 minutos, Dormir - 6 horas. mais...
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Histórico de Peso de keiann
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