400 cals 22g protein to power me through the next few hours 😄💪🏻
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1910 kcal
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Líp: 100,64g | Prot: 98,82g | Carbs : 173,14g.
Pequeno Almoço: Mission Avocado, Simply Natural Organic Medium Salsa, Red Star Nutritional Yeast Flakes, Sweet Red Peppers , Cooked Calabaza (Spanish Pumpkin), Red Onions, Olive Oil , Egg, Bob Evans 100% Liquid Egg Whites. Almoço: One Bar Peanut Butter Cup, Watermelon . Jantar: Beyond Meat Beyond Beef Italian Meatballs, Vegan Pizza. Snacks/Outros: Potato Chips, One Bar Chocolate Chip Cookie Dough. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
23 jun 21 por membro: INF
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23 jun 21 por membro: bgr12
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23 jun 21 por membro: LISfifty
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23 jun 21 por membro: Sarah1950
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Looks like a meal I would make. Healthy and satisfying!
23 jun 21 por membro: jengetfit123
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Looks good! Just curious what did you use the bagel seasoning on?
23 jun 21 por membro: Pipsksa
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I use the bagel seasoning on almost everything; eggs and avocado especially
23 jun 21 por membro: Lowkeylife
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Wow!!! That looks so good. You just reminded me of the Broccoli/Cheddar cheese, egg-whites quiche I purchased @ Walmart last night. I'm hungry. GTG cook my ribeye now!!! :-P
23 jun 21 por membro: Slow Meta
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Histórico de Peso de Lowkeylife
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