Jornal de GardenOfHeeden, 13 ago 21

Good news! No stress fracture in my foot. Just strained / sprained ligaments. Doc said walking won’t injure it further. Just no CrossFit, jumping on toes, etc. Thinks I’ll be pain free in another 6-7 weeks. So I posted my numbers as of 2pm today. Also, using up Taco Tuesday leftovers for breakfast (taco scramble) and lunch (taco grilled cheese). Snack of SF PBnB with SF butterscotch chips. Last picture is a happy me regarding the news and sporting a really short haircut from yesterday. Hair lays flat now! Feels weird but it will grow out eventually. Happy Friday!

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720 kcal

Líp: 56,25g | Prot: 43,00g | Carbs : 6,50g.   Pequeno Almoço: Kroger Heavy Whipping Cream, Great Value Large White Grade A Eggs, Red Star Nutritional Yeast Flakes, Wal-Mart Ground Beef Chuck 80/20, Food Lion Shredded Sharp Cheddar Cheese, Food Lion Sour Cream. mais...

3799 kcal

Exercício: Apple Health - 24 horas. mais...