Inflammation does that. Not your fault. I hope your pain will ease up tomorrow. Take care.
19 ago 21 por membro: yfritz
|
Thank you 😊 for your comment. I have lupus with arthritis and fibro. The pain at times just gets to me and I am unable to do simple tasks. Much less my normal exercise routine. But better days are coming 🌞
19 ago 21 por membro: lorieb23
|
I understand arthritis pain. I have it myself. It is tough. Be good to yourself. You are doing your best. Hugs.
20 ago 21 por membro: 3WestiesMom
|
Im sorry you aren't feeling well! Take care and start exercising when your body is ready for it. 💜
20 ago 21 por membro: Diana 1234
|
No reason to be upset. We are 60+% water. It's just a fluctuation of water levels if you haven't been in a calorie surplus.
20 ago 21 por membro: -Diablo
|
With arthritis flares, it is common to retain fluids as part of the inflammation cycle. Hang in there. ((((((hugs)))))
20 ago 21 por membro: kclab
|
Hey Lorie! I understand you so well. I do have rheumatoid arthritis and it is really painful. But don’t give up . If you have your medicine and working out just as you can at least 30 minutes daily it will keep you on the right path. Sometimes we need a break but always return back stronger than before ! Wish you luck!
20 ago 21 por membro: Iryna Antoci
|
Do what you can do exercise wise and continue keeping your eating under control. Hope this flare up ceases soon.
20 ago 21 por membro: Kenna Morton
|
Hang in there! We all have these ups and downs.
20 ago 21 por membro: C0bby
|
The important thing to remember is that flares are not forever. Healing thoughts coming your way!
20 ago 21 por membro: BrendaWNC
|
Take care of yourself and just do what you can. Pick a movement you can do comfortably and then build on that if you can. Some movement is better than none.
26 ago 21 por membro: kattay
|