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I'm excited. Hubby changed battery in scale and it said 199!!!!!!! I was SHOCKED!!!!!! I said, are you sure you used a good battery......yes. Well, I made him buy a new battery and viola! I'm so happy! Not sure I even lost any weight but happy to start somewhere manageable. Lovin my FS friends and encouragement!
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74,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 8,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1695 kcal
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Líp: 93,74g | Prot: 33,67g | Carbs : 157,16g.
Pequeno Almoço: Hostess Chocolate Frosted Mini Donettes, Unsweetened Iced Tea. Almoço: Carrabba's Italian Grill Tomato Caprese Salad, Unsweetened Iced Tea. Jantar: Mojito, California Pizza Kitchen Sedona Tortilla Soup (Bowl), California Pizza Kitchen Crispy Thin Crust Sicilian Pizza. Snacks/Outros: Coffee, Speedway SuperAmerica Brownie Bites, Unsweetened Iced Tea. mais...
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2320 kcal
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Exercício:
Conduzir - 1 hora e 30 minutos, Ir às Compras - 2 horas, Caminhar (Lento) - 3/kph - 3 horas, Descansar - 9 horas e 30 minutos, Dormir - 8 horas. mais...
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A Perder 4,8 kg por Semana
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