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I moved to a new house at the beginning of June and my house is at the bottom of a steep cobbled street, I walked up part of the street today looking for one of my cats and I got to thinking- we have different speeds of walking to record in our exercise calendar, but you must use more calories if you walk uphill surely? What does anyone else think- I live in the Pennines and it's quite hilly, not many flat places round here!
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1012 kcal
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Líp: 29,14g | Prot: 37,70g | Carbs : 148,47g.
Pequeno Almoço: Aldi fruit yoghurt- low fat, asda asda malted wheaties, Bananas. Jantar: Nancy's Individual Quiche Lorraine, Lettuce, Beets, Rockfish Boiled New Potatoes. mais...
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2530 kcal
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Exercício:
Jardinagem - 2 horas e 45 minutos, Trabalho Doméstico - 30 minutos, Trabalho de Escritório - 3 horas e 15 minutos, Descansar - 9 horas e 30 minutos, Dormir - 8 horas. mais...
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