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970 kcal
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Líp: 15,58g | Prot: 112,82g | Carbs : 95,15g.
Pequeno Almoço: Country Choice Organic Quick Oats, Nutpods French Vanilla Unsweetened Creamer, Metamucil Sugar Free Metamucil, Harris Teeter Blueberries, Coffee. Almoço: Organic Prairie Organic Boneless Skinless Chicken Breast, Metamucil Sugar Free Metamucil, Publix Green Bell Pepper, Publix Onions, Publix Yukon Gold Potatoes. Jantar: Green Cabbage, Broccoli , Metamucil Sugar Free Metamucil, Egg, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Outros: Syntrax Nectar Strawberry Kiwi Whey Protein Isolate. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
That would be my breakfast tomorrow morning
17 set 21 por membro: PinayRN
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I probably eat this 3x a week for breakfast 😋 always good 👍 ohhhh!!! And I remembered I have some Lankato (keto) maple syrup to use next time! It's sweetened with monkfruit.
24 set 21 por membro: SD_3
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