My fisherman friend dropped off some B-Liners and the wife and I began cutting them. The Heads will be used for homemade fish stock, along with the tails and bones.
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3357 kcal
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Líp: 112,17g | Prot: 140,06g | Carbs : 241,85g.
Pequeno Almoço: Fritos Flavor Twists Honey BBQ, Cream Of Wheat made with Milk. Almoço: Michelle's Cooked Rice, Bulalo, Little Caesars Thin Crust Pepperoni Pizza, Regular French Toast. Jantar: Spaghetti and Meat Sauce (with Sausages). Snacks/Outros: Red Table Wine, Captain Morgan Original Spiced Rum (1 oz). mais...
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3505 kcal
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Exercício:
Trabalho Doméstico - 14 horas e 53 minutos, Descansar - 1 hora e 7 minutos, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Erq1- Yes! Especially for those who practice Keto/Paleo/Intermittent Fasting.
12 out 21 por membro: AdrianJR
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Great stock and then do a second boil with vinegar and reduce for fish sauce. For each cup add two pinches of salt. Some good stuff there.
12 out 21 por membro: SparkKG
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SparkKG- Oh, interesting recipe. 😯
14 out 21 por membro: AdrianJR
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