Had a great time hiking today! The trail kicked my butt. I have been mostly walking a flat area since Winter began; but today I just longed to return to the wooded trails and inclines. Good news is that I beat my "best time" from the last time I walked that route (consistently) in the late-Fall. Even though I did not push myself to walk fast, it was apparent that I made the hike ten minutes faster than what I had been accustomed to. I guess the "lighter me" makes a difference.
We are enjoying terrific revival meetings at our church. So thankful for the renewing and rejuvination it is bringing to me and our family of faith.
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1442 kcal
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Líp: 103,14g | Prot: 101,14g | Carbs : 36,47g.
Pequeno Almoço: Muffin in a Minute, butter, water. Almoço: tap water, Coleslaw - Low Carb. Jantar: lemon juice, water, olive oil, mushrooms, green pepper, lettuce, chicken breast, Guacamole, cheddar cheese, red pepper, onion, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade), Pico de Gallo Salsa. Snacks/Outros: Atkins shake. mais...
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3689 kcal
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Exercício:
Caminhada - 50 minutos, Descansar - 15 horas e 10 minutos, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Sounds like a great time...great job with the hiking.
21 mar 11 por membro: ctlss
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Hey Evie darling! Missing you tooooo often! So glad you enjoyed your hike! And outstanding on the 10 bestest on your time :). That is such a good feeling, isn't it! Hope you have a fantastic week!!!
22 mar 11 por membro: jsfantome
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Great job Evie. Just think how much easier it's going to keep getting. You've worked hard at your success and it's evident.
22 mar 11 por membro: kmartin
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THANKS for stopping by Stef, Paula and Keli! Ya'll are the BESTEST!!
22 mar 11 por membro: Evie1010
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Congratulations on improving your hike time! What a great reminder that healthy eating pays off in so many different ways.
22 mar 11 por membro: kate155
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Histórico de Peso de Evie1010
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