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Happy Labor Day! Today also coincides with a milestone of 30 pounds lost! Not only do I get to have the day off from work, but there's even more to celebrate on this holiday.
Hope everyone is enjoying themselves!
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97,1 kg
Perdidos até agora: 13,6 kg .
Ainda faltam: 29,0 kg .
Dieta cumprida: 100%.
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1141 kcal
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Líp: 69,85g | Prot: 79,18g | Carbs : 19,39g.
Almoço: Trader Joe's English Coastal Cheddar Cheese. Jantar: Merlot Wine, Rosenborg Danish Blue Cheese, R.W. Knudsen Family Hampshire Sour Cream, Best Foods Real Mayonnaise, Lime Juice, Sweetbreads, Earthbound Farm Deep Green Blends Kale, Tomatoes. Snacks/Outros: Lindt Excellence 90% Cocoa Supreme Dark, Kerrygold Pure Irish Butter. mais...
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A Perder 0,8 kg por Semana
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