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Kale & cabbage salad with a lemon-pepper chicken breast. This is how I combat my Thanksgiving indulgences.
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986 kcal
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Líp: 36,00g | Prot: 122,89g | Carbs : 44,99g.
Pequeno Almoço: Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Carnation Evaporated Milk, Coffee. Almoço: Ken's Steak House Chunky Blue Cheese Dressing, Extra Virgin Olive Oil, Apples , Red Cabbage , Ray's Lemon Pepper Seasoning, Dijon Mustard, Briannas Blush Wine Vinaigrette Dressing, Kale, Nature's Place Boneless Skinless Chicken Breast. Jantar: Kroger Blackened Seasoning, Franz Keto Hamburger Bun , Tanimura & Antle Sweet Yellow Onion, Red Sweet Pepper, Embasa Chipotle Peppers in Adobo Sauce, Sour Cream, Kirkland Signature Wild Caught Atlantic Cod. Snacks/Outros: Organicville Dijon Organic Mustard, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Dandy Celery Sticks, Cucumber (Peeled) . mais...
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3070 kcal
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Exercício:
Lavar Roupa - 5 minutos, Lavar Loiça - 10 minutos, Trabalho de Escritório - 45 minutos, Agachamento - 5 minutos, Cozinhar - 30 minutos, Dormir - 8 horas, Descansar - 3 horas e 25 minutos, Cardio - 1 hora, Assistir TV - 10 horas. mais...
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 Comentários
Yum! That looks delicious
30 nov 21 por membro: Shake Those Pounds
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That looks SO GOOD! Recipe??
30 nov 21 por membro: JC_suburbangothcatmom
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The recipie is half a bagged kale salad (throw their dressing and other toppings away). Add a huge chicken breast. I cooked it with avocado oil spray and used plenty of Mrs Dash lemon pepper seasoning. Add a handful of red cabbage (and anything else you like to your bowl). I made a quick dressing that I like with red wine vinegar, stevia, Dijon mustard and a little water. 😋 yum!
30 nov 21 por membro: SD_3
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Thanks for sharing ❤ Yum!!
01 dez 21 por membro: JC_suburbangothcatmom
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Histórico de Peso de SD_3
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