We went to Silver Dollar City last night for a concert. We saw Juice Newton and Exile. It was a quality show. It rained most of the day, but quit by showtime. The show was in an outside ampiheater, so the sound was good and and there were no bad seats. I had a 1/4 hot dog with mustard, ketchup and relish and a bag of chips. It was a great evening. I am getting a little bolder with my eating, but I am managing to maintain my weight. When I tallied everything up the totals weren't as bad as I thought it would be! I hope everyone has a good weekend.

1551 kcal Líp: 102,83g | Prot: 56,30g | Carbs : 102,91g.   Pequeno Almoço: Great Value Sausage Patty, Morning coffee, Land O'Lakes Spreadable Butter with Canola Oil, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Almoço: Watermelon. Jantar: Green Giant Steamed Mixed Vegetables (Frozen), Wal-mart Gr Value 5% cottage, Great Value Blue Cheese Dressing & Dip, Lettuce Salad with Tomato, SeaPak Breaded Butterfly Shrimp. Snacks/Outros: Sargento Colby-Jack Cubes Cheese Snacks. mais...

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Comentários  
awwww to bad it rained. We had a beautiful day and evening here in KC. Sounds like you had a nice day.  
07 set 14 por membro: wholefoodnut
Nice that you went out and had fun! I don't think I could eat less than a whole hot dog unless I saved part of it for later in the day. You are really staying true to your menu. :) 
07 set 14 por membro: Deb_N
1/4 OF a hot dog or a 1/4 pound hot dog? 
07 set 14 por membro: eddie1261
ok folks, I had a quarter lb hot dog! I should have read it over before I posted ha ha 
07 set 14 por membro: diehard3
:) 
07 set 14 por membro: Roses729
Fun time was had by all. ;)  
07 set 14 por membro: Deb_N
I'm glad you are having fun and being adventurous while maintaining your focus on healthy living. J 
07 set 14 por membro: JovialJ

     
 

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