Jornal de Jvjonathan, 31 mar 11

Find that I tend to eat 65% of my calories (RDI 1200) in the latter half of the day...after 4:30pm everyday....could that be part of the problem/reason that my weight is staying stagnant?

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1162 kcal

Líp: 37,55g | Prot: 35,05g | Carbs : 182,09g.   Pequeno Almoço: Milk (Fat Free or Skim, Calcium Fortified) , Bran Flakes . Almoço: Deep Fried Potato French Fries (from Frozen), Chocolate Shake, Gala Apples. Jantar: Mashed Winter Type Squash (Fat and Sugar Added in Cooking). Snacks/Outros: Plums . mais...