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Did really good today. I was really busy so not much time to think about food. Exercised at the gym after, had a good workout.
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1288 kcal
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Líp: 44,63g | Prot: 79,27g | Carbs : 148,96g.
Pequeno Almoço: skim milk, blueberries. Almoço: carrots, beef. Jantar: tossed salad, Classic Balsamic Vinaigrette, cod fillet. Snacks/Outros: light whipped creme, ice cream breyers fat free, no pudge brownies. mais...
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