Zoodle bolognase with cajun shrimp and rainbow tomatoes for dinner tonight <3. LOADED with protein, healthy fats and fiber, and only 468 calories for the entire thing (I can hardly believe it :D). Happy Saturday, all!
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1493 kcal
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Líp: 113,86g | Prot: 56,63g | Carbs : 75,88g.
Almoço: Buttanutt Pecan Macadamia, Lemon Juice (Canned or Bottled), Mangos, Baby Spinach, Woolworths Double Cream Plain Yoghurt, Blue Diamond Almond Milk Unsweetened, Lifestyle Food Chia Seeds, Bananas. Jantar: Extra Virgin Olive Oil, Parmesan Cheese (Grated), PnP Fresh Cream, Breco Seafoods All Purpose Shrimp, Woolworths Baby Tomatoes, Zucchini. Snacks/Outros: Cream, red onion, Sea Salt, Extra Virgin Olive Oil, Zucchini, Lemon Juice, Fried Egg, Cooked Mushrooms, Salami. mais...
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Histórico de Peso de Jen Obermeyer
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