Sunday - 1.30.22
No breakfast or lunch today. I did not have coffee today either because I only drink coffee at work. For dinner I made vegetarian chili. I took my time and and perused the various recipes and decided on two. I combined the two recipes and tweaked them according to my taste. One of the major changes I made was to add BOCA crumbles to mine because I am a MAJOR meat eater and a true CARNIVORE. I also added a can of green chilis for extra spice. It was REALLY good!!! I highly recommend the BOCA crumbles for stews, chilis, spaghetti, etc. Anywhere meat is usually used.
I was also able to get down 1 liter of water but I'm determined to raise it to 2. I'll keep at it.
My only exercise today was to walk with my 15 1/2 year old, blind, 14 pound dog. Because he is blind, I carry him in a front loader backpack. That adds 14 more pounds to my walk and it adds to the challenge. It also allows for further bonding with my "fur baby".
