Jornal de Shake Those Pounds, 02 fev 22

This turned out so delicious I already ate half. Cilantro jalapeño tuna cakes and my take on a kale crunch salad. 🤤

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1780 kcal

Líp: 50,57g | Prot: 176,97g | Carbs : 149,50g.   Pequeno Almoço: Market Pantry Reduced Fat Shredded Sharp Cheddar, Trader Joe's Protein Power Banana Chocolate Chunk Muffins, All Whites 100% Liquid Egg Whites. Almoço: American Value Green Beans (Canned), Chosen Foods Avocado Oil Mayo, Sugar, Cabbage , Tyson Foods Boneless Skinless Chicken Breasts. Jantar: Cabbage, Egg, Chosen Foods Avocado Oil Mayo, Butter, Quaker 100% Whole Grain Oatmeal, StarKist Foods Chunk White Albacore Tuna in Water (Can), Honey, Kale. Snacks/Outros: Old El Paso Thick n' Chunky Salsa - Hot, Market Pantry Reduced Fat Shredded Sharp Cheddar, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Strawberries, Simply Nature Dark Chocolate & Sea Salt Granola, Chobani 0% Plain Greek Yogurt (8 oz). mais...