Jornal de Kelly129, 18 abr 11

Day 2.... continuing on..... let's see if I can get a bit of Exercise in today at the end of the day. Hopin'!!

---

1630 kcal

Líp: 42,23g | Prot: 82,86g | Carbs : 256,66g.   Pequeno Almoço: sugar in the raw, Cream (Half & Half), Iced Brewed Coffee (Grande), starbucks perfect oatmeal dried fruit, starbuck's perfect oatmeal nuts, starbuck's oatmeal. Almoço: sobe lifewater, lean cuisine macaroni & cheese. Jantar: skim milk, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), 100% Whole Wheat Bread, light american cheese, Sweet Baby Greens, Premium White Ground Turkey Burgers. Snacks/Outros: Nonfat Peach Greek Yogurt, granny smith apple, nabisco 100 calorie oreo crisps, nabisco 100 cal snacks mr. salty chocolate pretzels. mais...

2202 kcal

Exercício: Elliptical trainer - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...