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MUST MUST MUST stay on track this month.
I really pushing myself to lose as much as I can this month. I'm working out a lot, eating healthy, and keeping with smaller meals. My hope is that the smaller the meals that my body is used to, the less I will be able to eat during the holidays.
Any healthy and inexpensive late dinner tips?? My problem is that I usually dont get to sit down for dinner until 8-8:30 and then I'm off to bed at 10. This hasnt being fairing well for weight loss.
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1043 kcal
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Líp: 26,04g | Prot: 67,31g | Carbs : 137,06g.
Pequeno Almoço: Regular Cream Cheese Spread, Kroger Everything Bagel. Almoço: Kroger 100% Whole Wheat Bread (34g), Kroger Deli Style Lean Honey Smoked Turkey Breast. Snacks/Outros: Fruit on the Bottom Greek - Strawberry , EAS Fruit Smoothie, Skim or Nonfat Milk (Calcium Fortified). mais...
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 Comentários
I eat rice/ corn/ whole grain cakes for dinner with some protein, it's light, healthy and cheap.
03 nov 14 por membro: snezica
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I usually work till 8 so I have a salad with some protein for my supper.
03 nov 14 por membro: unamoyer
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Remember to stay hydrated. I will look forward to hearing about your success. 😀
03 nov 14 por membro: LadyBea40
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Histórico de Peso de Ausevolt22
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